Three FREE classes are on us to help you decide if practicing yoga on the mat is for you.

Visit our Karma Yoga Page to book your class today.


Practice at the comforts of your office or home. The next 60 minutes is for you.

Visit our ONE on ONE Private Yoga Page to book your class today.


Share your practice and experience silence together - the more the merrier. 

Visit our SEMI Private Yoga Page to book you and your plus one today.


6 Week

Program

Personalized program addressing physical, mental and emotional turmoil through the power of yoga (breath work, holding postures, meditation).

Visit our 6 Week Program page to book you and your plus one today.



Group Schedule

World Gym Southland

Tuesdays | 09:15 am - 10:15 am | Yoga Sculpt

Tuesdays | 10:30 am - 11:30 am | Yang & Yin Yoga

Saturday | 10:45 am - 11:45 am | Yoga Sculpt

Oxygen Yoga and Fitness - Glenmore

Wednesdays | 10:15 am - 11:15 am | Warm Yang & Yin

Wednesdays | 12:00 pm - 12:45 pm | Hot Power Core

Wednesday | 08:00 pm - 09:00 pm | Candlelight Hot Yoga Deep Stretch & Relaxation

Saturday | 01:00 pm - 02:00 pm | Hot Power Yoga Fusion

Oxygen Yoga and Fitness - Sagehill

Thursday | 09:30 am -10:30 am | Warm Beginners and Beyond

Thursday | 10:45 am - 11:45 am | Hot Power Yoga

Thursday | 08:30 pm - 09:30 pm | Candlelight Hot Yoga Deep Stretch & Relaxation

West Side Yoga

Friday | 06:00 am -07:15 am | Candlelight Yang & Yin